I have made it apart of my daily schedule. I also have a few workout buddies bc its always better to be in pain with others If I'm by myself I listen to Pandora (Lady Gaga is my favorite!)
I didn't even think of this. I would maybe get a moisturizing lotion with spf to use under you makeup. Also use makeup with some SPF. I would not put actual sunscreen under my makeup bc it is so oily.
My hair stylist said the KT treatment is amazing. I have wavy hair and I'm thinking about getting it as well. It is really pricey though which is a downfall.