Thank you!!! Yes, I eat pretty much the same thing everyday. Im on a mission!!! I switch back and forth between fish and chicken and season it differetly as well. I also use different vegetables like spinach, asparagus and broccoli. I have been losing 2 lbs a week. I have been doing it for a month and am down 7 lbs. I have worked out since I was 18 and am toned, but have never been successful with losing weight. I used to work at a gym and had free access to PT's, but it I now know it is all about the diet. You really are what you eat!!!