Quote: Originally Posted by LadyTrunck Interesting Tifany- what does a vegan cleanse consist of?? A vegan cleanse requires you cut out 5 things from your diet: animal products (meat and dairy), alcohol, gluten, sugar and caffeine. For 4 days I have had none of the above, but so far, so good. Just one heck of a headache on Sunday. It was like I was hungover! (Sympathy pains, maybe?) So now I stick to this for 26 more days. I'm eating plenty of good food, so it's kind of an eye-opener!
I've falling off the workout wagon, but at least I'm eating well. Hopefully I can start some good sweats going soon!