My personal trainer is a huge fan and supporter of Tosca and her books and I've been following the Eat Clean plan since February, most of the time I'm down 30 lbs and feel super! I definately agree with the lack of bloating and the way that eating all the time has really shifted my thinking and perceptions about dieting. I was so suprised when I started with my trainer when she told me that eating this way, I should be eating about1900 calories a day. I'm on a bit of a plateau right now but am sticking with it and only have 8 more lbs to go to reach my goal weight! One of my favourite recipes is the STUFFED PEPPERS! Yummy!