Quote: Originally Posted by lisaloo79 I'm just afraid that if I eat ice cream, which is the plan, I'll never stop!! lol I heart ice cream!!
This is why I stopped eating ice cream! I couldn't stop! The next day I would be like, "oh just a little ice cream won't hurt!"
Also, ice cream is usually something you would still have left over in your freezer so its more tempting, if you did ice cream you would have to throw out any extra left over after your cheat day. So the tempting foods aren't in your house later in the week. I try not to keep the stuff I love on hand. It is easier that way.