poohshek
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Everything posted by poohshek
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Jogged/walked for 2.3 miles on the treadmill with various inclination.
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Strength Training - Biceps, Triceps and Shoulders followed by 30-minute walk/jog on treadmill with incline.
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Quote: Originally Posted by jjflipt Hello Ladies, I'm in Denton. We leave June 29th. It's coming fast! Congratulations!!!
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Jogged/walked for 2.6 miles on treadmill with inclines.
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Wow!!! You did an awesome displaying the pictures and decorating your nest!!! Love it!!! Do you mind sharing where you got the metal prints? -
Personal training today - Round 4 session 1 (Cardio)!
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Started with Jillian Michaels 30-Day SHRED level 2 followed by upper body weight routine. It has been a while since I have hit weights and went with the lighter dumbbells today.
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Jogged 2.4 miles on the treadmill last night.
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What a beautiful wedding! Good job Elizabeth!!!
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Personal training this afternoon and bad eating has erased all progress from previous 3 rounds of training. I NEED TO GET BACK ON TRACK!!!
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Did several sprints on the treadmill before "Body Pump" & "Fab ABS" at lunch. Got a reality check this morning - gained 10 lbs since our wedding.
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Did five 30-second sprints before "Cardio Mix" and "Fab Abs" at lunch.
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Things come up and you will be back on track tomorrow! Quote: Originally Posted by nicdeb928 no! and im so disappointed with myself! 2 days without working out ;( tomorrow...tomorrow...tomorrow!
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Personal training this afternoon!
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Jillian Michaels 30-Day Shred Level 2.
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Walked/jogged for 2.3 miles in 35 minutes. Getting back on track this week!
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Yes, I have been slacking but my personal trainer kicked my rear today.
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Really awesome shot!!! Love it!
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45-minute "Total Body Pump" at lunch.
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Personal training yesterday afternoon - Tough One...
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TRX strength training on a Friday afternoon. I am so proud I worked out before leaving work.
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Personal training this afternoon after a long break. My trainer didn't take it easy on me and I really needed it.
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30-minute cardio max and 15-minute fab abs at lunch. Went to 90-minute bikram yoga after work. Sweated like a pig...
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Hit weights today after work and didn't get distracted by two cute guys next to me.
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Hit light weights quickly for 30 minutes (legs, back, chest, shoulders, biceps and triceps) and went to 90-minute bikram yoga. Good start for a Monday!