Here's a link to the author's site...it really is a great diet and detoxifier, but for me it took more discipline than I was willing to put in and as a couple of girls said, eating out and staying on track is really difficult because of the food restrictions...
Ann Louise Gittleman - Fat Flush, Fast Track, Detox, Colon Cleansing, Diet, Nutrition*-*Ann Louise Gittleman - Fat Flush, Fast Track, Detox, Colon Cleansing, Diet, Nutrition