Quote: Originally Posted by JODEY Hi Sandra,
Thank you for the encouragment !! I can honestky say that I've never been able to keep to any other diet and one that really works !! Yes you have to be determind and in the right frame of mind and I know that everyones different and what works for some may not work for another but I would deff recomend trying it. This is my third week and the other day I put a pound back on but the next morning it was off again, I only want to loose another 4 pound at the most and I'd be happy at that, I'm now 9st 3 pound and feel the best I have for a very long time !! Any questions just ask.... Thank you very much! my friend and I are going to do it together starting on Monday. I love fish!!