Quote: Originally Posted by shelleyf When I'm smoking though, I feel like Sh!t, I stink, and I have no motivation for eating healthy or being active. PLUS, I don't spend a BUNDLE on smokes anymore which is great....I would rather save those pennies and buy shoes instead
Couldnt have said it better! I smoke the occasional cigar every now and then, but thats it... the best thing that I did (that not many people think of) is to go and exercise (which you should be doing anyways), like go for a jog outside and then when I was done I would go somewhere that would have people smoking... when you are huffin and puffin for air, the LAST thing you want near you is people smoking... trust me you will be close to tossin your cookies and you will be good til the next time you go jogging!
...then of course on my way home I would pop into the corner store and treat myself to an icecream bar, you know... for my good efforts at jogging
..you win some, you lose some...