Mmmmm...I love smoking. Sounds odd, but I do. I've just quit for the 6th time now and I feel great (Even though I feel as though I have lost my best friend).
When I'm smoking though, I feel like Sh!t, I stink, and I have no motivation for eating healthy or being active. PLUS, I don't spend a BUNDLE on smokes anymore which is great....I would rather save those pennies and buy shoes instead
Anyways, take a walk, do jumping jacks, read a book, drink water, chew gum, call a friend, watch a movie, eat carrots. Do what you've gotta do, just DON't SMOKE!!!
It's totally not worth it!