Seriously girls - you CAN do it! I was always the one who LIKED smoking (gross, I know) but I quit in March, and now even when I want to sneak one ( i do have an emergency pack in my house lol) anyways they always taste disgusting. And honestly, I never thought I'd get to that point! But trust me, it is sooo hard at first, but it is worth it in the end! And as far as the weight gain, I let myself eat anything I wanted while I was initially quitting, can you imagine trying to diet AND quit smoking??!! No way! Good Luck girls!