mmm i love special k bars!
during the school year i switch off between plain cereal (special k, cheerios, fiber 1, etc.) and a grilled cheese sandwich....here's how i make the GC:
2 slices lite bread (WW is 1pt for 2 slices, but so is wonderbread)
1oz lite fresh cheese (most lites are swiss, which i don't like so i get american)
make sandwich. put in toaster oven. turn toaster oven on. when browning, flip GC over. when both sides done, turn off toaster oven and enjoy.
having fresh cheese makes all the difference; the prepackaged stuff tastes prepackaged, esp. when cooking it. however, the land o lakes 2 pt snack cheese is also good on it if you cut it into tiny pieces.