Thursday: Did back, biceps, lats & 35 min eliptical. Did squats and lunges at home in front of the tv after. Also....FYI I ordered one of those resistance bands and have been just adding a few moves in the evenings while watching movies, and it is making a nice difference. I do curls, shoulder presses, squats, etc. as my "burn out" set later after my normal workout. It's a nice little addition. It was about 10 bucks on amazon.com, and really nice to have when traveling too.
Friday: shoulders, chest, triceps, 45 min cardio
Saturday:off; going to Seattle for Cabaret play with FI and FMIL for day of shopping and dinner out....yikes.