Quote: Originally Posted by Nrvsbride
Here is what I plan to do:
When I get invited out to dinner I'm going to eat a little bit before I go so I won't be starving when I get there. I plan to fill up on steamed veggies. Also, if you add a tbs of vinegar to your food it will kill your appetite (Heidi Klum does this before she goes out to dinner). I am going to check out menus before I go out so I can have planned what I want to eat. For some reason I feel that if I have a plan, I will be more likely to stick to my goal! Great tip G! I wonder why vinegar is so magical? I'm going to try this as I love vinegar. I wonder if lemon juice works too. I put lemon on everything I can think of (water, steamed veggies, seafood, salads)