Quote: Originally Posted by amy&andy08 Kate....yikes! that sucks. I hope it gets better for your BD picks. I was so excited for you to get them done so you can tell me what to prepare for with Vicki. Keep me posted on how they go, or if you reschedule.
Quick thought.....I have mine booked for August 25th (saturday)....if you have to reschedule we could share the cost of Hotel 1000....hot damn it's expensive! That is, if you decide your face isn't quite camera ready.......might be a way to save 100+ bucks.
On the workout note.....I've gone 5 days in a row of heavy duty workouts...no less than 1.5 hours at the gym everyday. I think my booty has lifted about 2 inches.... Yay! I can't seem to get my stomach flat though....any suggestions. I do tons of cardio, weights, lots of different ab exercises, but seem to never get a flat stomach. I tend to gain weight there first...not in my butt or thighs....so perhaps I'm just more aware of it. Do you think it's diet rather than exercise
My face is camera tolerable now so I'm going forward. I'll let you know how Vicki does. She's been super nice and responsive with the face updates I keep sending her. Yeah, that place is major bones, but I figured it is worth it for the cool look.
WTG on the workouts. As for the belly issue, it's probably diet. Also, try doing longer Cardio at a lower heart rate - like 60 minutes at 70 - 80% of your max heart rate.