OK, so here is our official Weight Watchers thread (Part 1). This is for people are doing WW, have done WW, or any other weight management plan! It's also a thread for all those thin ladies who exercise and eat right to give the rest of us some tips on how to avoid bad foods and behaviors!
So here are some starting questions:
1) Are you trying to lose, maintain, tone/firm or gain weight?
2) How many points (or calories, or carbs, or whatever it is you may be counting) are you aiming to eat a day?
3) How much weight do you want to lose (if you DO want to lose)?
4) When are you trying to lose by? For your wedding?