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Have you exercised today?


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I went for a quick 10 k run this morning. I had to drag my ass out of bed, we had a party and had little too much fun last night, everyone left around 3:30 in the morning. Glad I did though felt so much better about 10 min in to my run. Going clubbing in T.O tonight, lots of dancing, so that should count as exercise also!!

Kelly~

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Originally Posted by soulmates View Post
I went running Saturday and this morning did 3 miles Saturday. This morning I woke up a little late so I only did 2 miles. Took yesterday off, to let my body rest!!! I've only got a couple of weeks left. Really need to kick it into high gear!
Good Job! You're doing great!

I didn't work out all weekend and I told myself I was going to and then the weather was crappy so I got lazy.

This morning I got up to workout and was going to try another workout on the on demand channel, well let me tell you that some of those workouts really suck! I decided to try elle somethings buff brides, what a shitty workout, seriously I don't know how any bride or anyone else for that matter could get in shape with that workout, I was barely moving! So I switched to another one and then another one, finally I found a half decent one, but I had to add in weights cuz it was still a little too easy. I'm going to try to hit the treadmill later to get in a little extra workout.
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Originally Posted by jilly76 View Post
Good Job! You're doing great!

I didn't work out all weekend and I told myself I was going to and then the weather was crappy so I got lazy.

This morning I got up to workout and was going to try another workout on the on demand channel, well let me tell you that some of those workouts really suck! I decided to try elle somethings buff brides, what a shitty workout, seriously I don't know how any bride or anyone else for that matter could get in shape with that workout, I was barely moving! So I switched to another one and then another one, finally I found a half decent one, but I had to add in weights cuz it was still a little too easy. I'm going to try to hit the treadmill later to get in a little extra workout.
That's okay that you didn't work out this weekend, everyone needs to take a break every now and then. At least up got up this morning to workout!!! That's too funny about the buff brides!!!
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I have been so so bad. When I'm in trial I get all stressed and don't work out. Well, that is a very bad idea - I get all gross and lazy.

SO...even though I'm in trial I got up and went to the gym before work. Did 40 minutes of cardio and as much weightwork as I could squeeze in. I feel so much better!!!!!!

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rant.gif Does vaccumming the whole house, washing the floors, 5 loads of laundry, painting my sons bedroom, cleaning the kitchen 5 times,changing sheets on 4 beds, and carrying one 4 year old sleepy boy up two flights of stairs count!!!!

 

Who the @#%$ has time to exercisehissyfit.gif

 

Kelly~

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Originally Posted by LALA View Post
I have been so so bad. When I'm in trial I get all stressed and don't work out. Well, that is a very bad idea - I get all gross and lazy.
SO...even though I'm in trial I got up and went to the gym before work. Did 40 minutes of cardio and as much weightwork as I could squeeze in. I feel so much better!!!!!!
Good Job Kate, doesn't it make you feel so much better!

I got up this morning and did turbo sculpt for 40 minutes, I'm so sore!
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