*Official chat thread for BIGGEST LOSER 3* (UPDATED WITH WINNER!!)

what they don't realize is that they provide GREAT motivation just by being the a-holes they are! keep up the great work!

There are pastries and muffins just sitting near my cube at work. I work late and there is no one else here... The look so lonely!

can someone remind me again the formula for figuring out the percentage lost? i am SO not a math person (thank god my fiance is)!

Mummergirl, the % would be your old weight minus your new weight divided by your old weight.

 

Example : If you were 145 and are now 143 it would come out to .013793103 ...in other words 1%.

Flygirl, that recipe sounds awesome. I'm going to buy green beans tomorrow. Thanks!

All right after last nights debacle I'm back.

 

I did 4o min on the elliptical and 10 on the treadmill and ate pretty decent for the day.

 

b: lf yogurt/1 apple/melba toast

l: turkey on ww/mustard/1sl swiss/ small baked lays bag

S: 1 babybel light cheese

D: tuna/salad/ 1/2 cup kraft mac n cheese ( i couldn't resist he was eating and i just measured out 1/2c)

s: skinny cow ice cream sand

 

I am planning on the gym tomorrow morning again. Everyone sounds like they are doing great

I think I really really need this for motivation!

 

Ann, Is is too late to get in on this?

 

If not, how much does it cost?

What do I need to do if I can still join?

 

Sorry if these are answered elsewhere & you have to repeat ...Thanks!!!

Day 3 without hitting the gym... I am moving on from the "My trainer almost killed me and I can't move" excuse to "I am too busy with school" excuse... I ate okay today... Didn't have a real dinner. I have half a cheese danish(it was sooo yummy!) and some honeydew. Gotta get back to my all nighter...

I got all my water in today and didn't have any pop! That is a big step for me.

Yay for no pop! I have stopped buying it when its on sale. If its not in the house I dont drink it! FI does get this "natural" soda tasting thing. its like fruit juice and sparkling water I think. the clementine one tastes just like orange soda! kinda... it has less calories than soda at least, but i havent had one in a while.