Sacred Heart Diet Anyone?

OMG...I just got that a couple weeks ago. It worked the first day and then nothing. but, I didn't try two tea bags. I will do that tonight. I'll probably lose 5lbs!

yeah, the first time I used it I did one bag and it worked okay, the second time I used one bag again, but nothing.

So I tried it with two tea bags and letting it steep longer and I think I just lost about 5 lbs, lol!! Try it, it will work!

Where do you get this yogi tea, I want some

 

I had a banana and skim milk this morning. I LOVE bananas so this day should go well for me BUT I can'twait for tomorrow's beef.

I only had that issue once, on the second day...now I'm fine I'm a super regular person, if I feel "stopped up" I usually just drink some coffee and it does the trick...FI was B*tchin the second day that he was going for the 11th time...but he's a big baby and was probably exaggerating LOL
I haven't had a banana yet, I'm actually not hungry, but I'm going to have one in a little while. I'm also going to cut a few up and put them in the freezer. Last night we had frozen strawberry smoothies (frozen strawberries, milk and a little unsweetened juice), so tonight we'll have banana.

If you do make a banana shake, add a little cinimon My mom used to do that when she was on WW years ago LOL

So, TMI, but I haven't gone yet this morning...and when I got on the scale, I was down over 11 lbs. I'm so estatic, because there's a certain number that once I get to it, I usually go back up...and I was at the number yesterday....I've actually broken past it!!!!!! I think the more you have to lose the higher your loss is....like, FI and I have a LOT to lose, so our first week on this we'll lose more than someone who only has 10-20 lbs to lose.

I think FI and I plan to finish this week, do the 2 days off thing and then go back to it (maybe with a few modifications)

That is so amazing!!!! I'm so happy it is working so great for you!!!. I'm going to do the banana shake today

I feel your pain sister! I am bombarded by temptation - I got home yesterday and my daughter and I had to go to Walmart pick up her glasses, she reaches in the freezer and grabs 2 Klondike bars for the road and offers me one - I said, "No honey - I'm on a diet". UGH - then last night FI brought home Pizza - PIZZA - for christsake - for dinner. I pass on it. Then he lovingly eats a Klondike bar and my daughter eats a piece of cheesecake for dessert. I was like WHATEVER to both of you for trying to sabotage me! I ate my caneloupe, honeydew and nectarine and kept on smiling! FI was proud of me for holding steady. He said he might do it if it works for me.

Dez, that salad sounds YUMMY!

I made the mistake of not weighing myself yesterday, but I did this morning. I went to the store yesterday and picked up some Mrs. Dash - I already use the Garlic & Herb, but I picked up the Extra Spicy. They are all natural and dont contain any salt or MSG. I added them to my soup and it was yummy!

I felt really tired yesterday. This morning I feel better. I didn't have that ache in my gut when I woke up (that I usually get when I eat processed foods) - sorry if TMI. I can't wait for that baked potato for dinner!

I havent' had any stopped-up feelings. I've been going more than usual but not a LOT - I did count that I went to the bathroom to pee 8 times yesterday.

Good luck today ladies!
xoxoxo ~ Celina

Celina - You're doing great! Hang in there. My dad always used to do stuff like that to my mom when she was dieting. I don't even think he'd do it intentionally...that, or his timing on buying her favorite ice cream was really bad!

The soup made me pee a lot too!!!! It'd really really help if FI was doing it with you, just makes it a little eaier.

Every fast food commercial that was on TV last night, FI was like "Mmmmm, I want that, I want that" LOL I asked him if he was making a list of the things he wants to eat Monday when this is over LOL he made me proud and was like "no, I want to eat healthy those two days"

I'm off to the store to pick up a few things I need for my THIRD pot of soup this week...

Yep - I've got to make a new pot tonight. I have been drinking a lot of water already this morning.

You guys are doing so well. Keep it up!!!!

My FI had to work a 24 hour shift yesterday and we he comes home from those shifts he ALWAYS has fast food. This morning he came home with McDonalds, I could have killed him! I said couldn't you have eaten that in the car! I made a spicy bowl of soup and was happy