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Have you exercised today?


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Don't think I'm gonna be doing much today. It's my bf's birthday so not only are we going out for dinner & having cake, but it's our day off from the gym......

Maybe I'll try to walk everywhere I have to go today so it's not such a terrible day!

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ran for 6km, sprints, and walked up 24 flights of stairs. The stairs weren't on purpose haha! when we got home the fire alarm had gone off, the elevators weren't working and the concierge didn't know how to turn them on again (i think he's new)....either way it was a good workout...my legs feel like they weigh 500lbs though

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