Hundred Pushups

Very cool - thanks for passing along! Can't wait to check it out.

I've never heard of it either.

Another one along those lines that my hubs and I do is a deck of cards work out...

You get 1 deck of cards and put them in a stack face down then each person flips a card and you have to do that many push ups (face cards=11). I can't do enough push ups to go through the whole deck so I mix it up between push ups and sit ups.

Fun little thing to do together a tone up a bit.

great, thanks for sharing

Ok, I am going to check it out! I want my arms to look good in my dress.

That's what I'm sayin'!!

Thanks for sharing - I am definitely going to check it out. My arms need help!

Not sure how much everyone else has looked at the site but you can print out a booklet with the complete workout for the pushups. Down the left hand side, click on the link that says "Complete Program" and it gives you a pdf.

 

There is also a program set up for 200 situps and 200 squats that I'm printing up right now too! I am on a 6wk running program just like this so I'm really excited to combine all of the programs for a full workout!!!

Pushups are definitely my weakness. I will try this challenge to improve my reps. Thanks for sharing!

this sounds like an awesome program! i just started running so this will definitely complement my workouts!

I've been through Week 3, Day 1 so far, so I've done all of the pushups required for that day (with the breaks in between). As far as maximum pushups at once without breaks, I'm up to 25. I started at 6 for my initial test, so I think that increase isn't too bad for just a few weeks!

I'm also doing the 200 squats program. I'm only on week one of it.