BDW Biggest Loser ~ Season 8

Just got home from cycling class. Phew! Im so out of shape, but I made it through. At one point I thought I might toss my cookies during that 12 minute hill climb. LOL

It's weigh-in day ladies! How did everyone do? I was happy to see about a 2 lb loss for the week, it's a start!

So I just submitted my scale pic to Natasha. Not a big loss but its still a loss so I am super happy. My eating was really good this week but not my exercising. Insane week at work which directly affected my working out. So this week's goal for me is to add in consistent exercise. Hope everyone else had a good week and is happy with their results.

hola señoras!!!

I just discovered free wi-fi here in paradise so I thought I would at least check in on weigh-in day even if I can't submit my weight! All you girls are doing so great with the working out & healthy eating!! I must say I'm doing pretty well here on vacation - it helps when you take a late afternoon "nap" & sleep through dinner!

Keep up the great work ladies & I'll check in again in a few days!!

you ladies totally can do it! it's all in your mind! practice willpower every day and you will have an easier time managing your cravings. i used to eat some kind of dessert around 9 before bed every single day when i was in college but i put a kibosh on that when i gained weight.

if you put a warm brownie & ice cream bowl front of me, i won't be able to resist it! so i don't even keep any sweets around the house unless i realllly want to eat some brownies.

i forgot to weigh myself this morning, crap...i didnt want to weigh in after work because it's best to weigh yourself in the morning. ahhhh!

Manders go get drunk in paradise for me!!!!!

Hey ladies didnt weigh myself this morning will have to do tonight.

i remembered to weigh myself and take a pic but haven't loaded it to my computer ... must remember to do so when i get home. it's philly restaurant week so i told T if we were going out to eat it needed to be a wednesday or thursday night so i had all week to work off dinner, hahahahahaha

hope everyone did well this week!

Nice Cougs I love it! I need to hope on the eliptical here soon!

Good work ladies! I did alright this week as well. I figure any loss is great. I am also realizing that I am most vulnerable to eat badly when I don't get enough sleep. I was exhausted yesterday at work and it was almost more than I could manage to avoid the cookies that were available during an afternoon meeting. A good sleep definitely helps.